How To Help Your Baby With Colic: 10 Best Sleeping Positions

How To Help Your Baby With Colic: 10 Best Sleeping Positions

Understand Colic

Colic is a common problem in babies. It can cause a baby to cry for hours at a time and can be very frustrating for parents.

The best way to help your baby with colic is to understand what is causing the crying. There are many different causes of colic, and you will need to figure out which one is causing the crying in your baby. You can do this by trying different strategies to help your baby relax.

Some of the best ways to help your baby relax are to change his or her environment, give your baby transitional feeds (milk that is mixed with formula), and provide soothing sounds and music. If these strategies don’t work, you may need to see a doctor. However, most babies will eventually get over their colic symptoms on their own.

The Different Types of Colic

There are several different types of colic, and each baby experiences it in a different way. However, many babies who experience colic find that the best way to help relieve their symptoms is by changing their sleeping position.

The main types of colic are reflux colic, gas colic, wind colic, and constipation-related colic. Each type of colic is caused by a different problem with digestion. For example, reflux colic is usually caused by problems with the acidity of the stomach. This can lead to pain and discomfort when the baby feeds, and it often occurs during the night. Gas colic is caused by problems with air flow in the digestive system. This can cause bloat or gas bubbles in the baby’s stomach, which can cause pain and discomfort. Wind colic is usually caused by a combination of factors such as reflux, gas, and wind.

Many babies who experience colic find that changing their sleeping position helps to relieve their symptoms. Often, they will sleep better if they are positioned differently than they are used to sleeping in. Some parents find that their baby will also stop crying if they change their sleeping position.

The Causes of Colic

Some babies experience colic, which is a common problem in infants. Colic is characterized by excessive crying that lasts for more than three hours a day for at least three days a week.

There are many reasons why babies may cry excessively. Some of the causes include:

1. Poorly-functioning digestive system: Colic can be caused by problems with the baby’s digestive system, such as GERD (gastroesophageal reflux disease). This condition can cause the baby to cry because of pain or discomfort.

2. Lack of milk or formula: Babies who are breastfed may cry due to latch-on problems or because they aren’t getting enough milk. Formula-fed babies may also cry because they don’t like the taste or consistency of their milk.

3. Overactivity: Some babies simply need more stimulation than others and will cry when they don’t get it. This can be caused by a variety of factors, including low birth weight, premature birth, and being born prematurely.

4. Change in routine: Babies tend to cry when there’s a change in their everyday routine, such as when someone new comes into the home or when theirusual sleep schedule is changed.

5. Separation anxiety: Some babies cry when they’re separated from their parents or caregivers. This can be a result of a new baby in the home, being left alone for an extended period of time, or moving to a new house.

6. Low levels of serotonin: Colic may be caused by low levels of serotonin in the baby’s brain. Serotonin is a chemical that helps regulate mood and sleep patterns.

How to Help a Baby with Colic Sleep Better

One of the most common problems that babies face is colic. Colic is a condition that affects children between the ages of 6 and 12 months. It is a type of crying that lasts more than 3 hours per day and occurs more than twice a week.

There is no one definitive cause for colic, but it is believed to be caused by a combination of factors, including genetics, environment, and temperament. Some things that parents can do to help their baby with colic sleep better include:

Putting baby down for naps at the same time each day – This will help to establish a routine and help to avoid unpredictable crying episodes.

Making sure baby has plenty of calm environment – If baby’s environment is constantly chaotic or he/she feels overwhelmed, crying may become an habitual response.

Avoiding over-stimulation – Babies who are regularly over-stimulated may become irritable and cry frequently. Limit exposure to bright lights, loud noises, and strong smells.

Feeding babies at regular intervals – Eating food will help to keep them hydrated and calm. Try offering breast milk or formula in a cup instead of breastfeeding in order to limit stimulation fromthe baby’s environment.

Avoiding emotional stress – Keeping family life stress-free can help to reduce crying episodes in babies.

Providing support – If you are struggling with your own emotions, it may be difficult to provide the level of support that your baby needs. Talk to your healthcare provider or a friend about how they can help support you during this time.

The Best Sleeping Positions for a Baby with Colic

One of the best ways to help a baby with colic is to get them to sleep in the same position every night. This will help them develop a strong sleep pattern and reduce their chances of developing colic in the future.

There are several different sleeping positions for babies with colic. The most important thing is to find one that fits your baby comfortably. Some babies may prefer to sleep on their stomach, others may prefer to sleep on their back, and still others may prefer to sleep on their side. It is important to find a position that works for your baby and allows them to breathe properly.

It is also important to keep your baby comfortable during the night. There are a variety of infant sleepers available that will help keep your baby warm and comfortable. You can also use blankets or thermal pads to keep your baby warm during cold nights.


Colic is one of the most common problems children experience, and it can be really tough to get them to sleep. If you’re trying everything you know to help your baby calm down and fall asleep, but they just keep crying until morning, it might be time for a change. In this article, we’ll discuss some of the best sleeping positions for colicky babies and recommend some that have worked well for us in the past. Hopefully, this will help you find an effective solution to your baby’s cries!

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